How your morning oats could help you manage your weight

July 18, 2024

New research suggests consuming foods rich in beta-glucan, a type of fiber found in oats and barley, can reduce body weight and obesity.

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Picture of oats and a wooden spoon

New research from the Department of Animal and Comparative Biomedical Sciences in the College of Agriculture, Life and Environmental Sciences suggests that consuming foods rich in beta-glucan, a type of fiber found in oats and barley, can reduce body weight and obesity.

Elena Lopez

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